Breakfast Strawberry Oat Pancakes 10 min My favourite pancake recipe: simple, nourishing and delicious.
Snacks Snack platter 5 min As a kid we had ‘surprise plates’ after school every day. This is my adult equivalent, and it’s easy & delish.
Lunch/Dinner Spiced red lentil soup 35 min A nourishing skin and gut loving meal that is easy, quick, and budget friendly.
Lunch/Dinner Grilled salmon with roasties & green veg 45 min Beautiful, omega 3 rich salmon with the simplest of seasonal produce.
Breakfast Mushroom & leek omelette 10 min One of my favourite savory breakfasts: this high protein, prebiotic rich meal is divine.
Lunch/Dinner Quinoa Greens Risotto 35 min Eating your greens never tasted so good. Loaded with protein, and liver-loving nutrients.
Lunch/Dinner Roasted veggies with halloumi & cannellini beans 1 hr A delicious meal that’s loaded with fibre, antioxidants and heavenly halloumi
Breakfast Chocolate porridge with grilled banana 10 min Decadent yet super nourishing breakfast idea to fuel your morning and satisfy chocolate cravings.
Lunch/Dinner Healthy Chicken Parma with Wedges & Red Slaw 1 hour A healthy version of the Aussie pub favourite. This meal won’t leave you feeling sluggish afterwards though!
Lunch/Dinner Tofu and Kumara Soba Noodle Soup 45 mins A delicious, hearty winter soup that’s loaded with immune boosting nutrients.
Breakfast Pumpkin Spice Smoothie 5 min This nourishing smoothie combines a hit of veggies and fruit, with warming spices. It tastes too good to be healthy!
Snacks Peanut Butter Smoothie 5 mins This quick and tasty smoothie is a great snack on the go. Perfect post workout recovery fuel.
Snacks Chocolate Bliss Balls 15 mins These bliss balls are so delicious and nourishing you’ll wonder why all healthy food doesn’t taste so good.
Snacks Chilli and Lime Hummus 15 mins Simple healthy snack idea, without the additives often found in store-bought versions.
Lunch/Dinner Zucchini Slice 1h 15m A great simple lunch option that’s delicious and healthy. Gluten free & paleo friendly.
Lunch/Dinner Spinach and Feta Fritters 45 mins As featured on BuzzFeed, these delicious fritters are very easy, and great for kids or adults alike.
Lunch/Dinner Pumpkin and Chickpea Curry 1h 15m Simple delicious vegan curry recipe. This makes the perfect leftovers for work lunches or midweek dinners.
Lunch/Dinner Fish and Chips 45 mins A healthy take on this crowd favourite. Delicious, and nourishing, and won’t leave you feeling yuck.
Lunch/Dinner Cauliflower Pizza 30 mins The most delicious pizza alternative you will taste. Adjust toppings to your liking, and enjoy feeling more nourished than traditional pizza.
Lunch/Dinner Baked Chicken and Pumpkin Risotto 30 mins The easiest risotto recipe you will find. Delicious, simple and nourishing dinner that makes great leftovers.
Breakfast Savoury Nourish Bowl 15 mins Great salad idea for summer breakfast or lunch. Make ahead of schedule for a quick morning.
Breakfast Golden Eggs with Greens 15 min Simple savoury breakfast option for when you have a few extra minutes to prepare in the morning.
Breakfast Cranberry Granola 30 mins Delicious nourishing granola recipe. Healthy breakfast thats simple. Served best with greek yoghurt and fruit.
Breakfast Banana Pancakes 20 mins The perfect weekend nourishing breakfast. Kids love this recipe, but equally amazing for the big kids too!